Inclusive & Sustainable practices & trainings

Inclusive & Sustainable practices & trainingsInclusive & Sustainable practices & trainingsInclusive & Sustainable practices & trainings

Nicaragua Wellness & Yoga Retreat location 2025
Reservations Morning KAIUT Class/Retreat Deposits & Payments

Specialized training in the Kaiut Yoga method

 Private Sessions & In Studio Classes

El Dorado High School District Yoga Teacher

YOGA Teacher Trainings

Yoga  Workshops 

Day & Weekend Retreats 

Weekly in studio Schedule

MONDAY 4:30p.m.

The KAIUT Method 60 Minutes

MAIN STREET YOGA PLACERVILLE

Event Details

MONDAY 4:30p.m.

The KAIUT Method 60 Minutes

ALL LEVELS   http://www.mainstyoga.com/ 

Kaiut Yoga is a practice designed by chiropractor Francisco Kaiut https://franciscokaiut.com/ that f...

Event Details

MAIN STREET YOGA PLACERVILLE

T/TH 6:30a.m.

Early Morning FLOW 60 Minutes

MAIN STREET YOGA PLACERVILLE

Event Details

T/TH 6:30a.m.

Early Morning FLOW 60 Minutes

ALL LEVELS  http://www.mainstyoga.com/ 

Come for a devotional practice that will wake up your body with breath, stretch and flow. Morning Flo...

Event Details

MAIN STREET YOGA PLACERVILLE

TU/TH* 9:00 a.m.

The KAIUT Method 60 Minutes Class size limited

HEAL PLACERVILLE 464 MAIN STREET

Event Details

TU/TH* 9:00 a.m.

The KAIUT Method 60 Minutes Class size limited

ALL LEVELS No experience expected. 

Introductory 4 class series* is to expose you to the benefits of this method and acquaint with your indiv...

Event Details

HEAL PLACERVILLE 464 MAIN STREET

WEDNESDAY 9:00a.m.

VINYASA FLOW 60 Minutes

LEAP YOGA FOLSOM

Event Details

WEDNESDAY 9:00a.m.

VINYASA FLOW 60 Minutes

ALL LEVELS    http://www.leapyoga.net

Attending this Vinyasa Flow you can explore standing postures, backbends, twists, and core work, this w...

Event Details

LEAP YOGA FOLSOM

WEDNESDAY 4:30p.m.

ViINYASA/YIN 75 Minutes

MAIN STREET YOGA PLACERVILLE

Event Details

WEDNESDAY 4:30p.m.

ViINYASA/YIN 75 Minutes

ALL LEVELS    http://www.mainstyoga.com/ 

MAIN STREET YOGA PLACERVILLE

WEDNESDAY 6:00p.m.

The KAIUT Method 60 Minutes

MAIN STREET YOGA PLACERVILLE

Event Details

WEDNESDAY 6:00p.m.

The KAIUT Method 60 Minutes

ALL LEVELS    http://www.mainstyoga.com/ 

Kaiut Yoga is a practice designed by chiropractor Francisco Kaiut https://franciscokaiut.com/ that ...

Event Details

MAIN STREET YOGA PLACERVILLE

THURSDAY 12 p.m.

The KAIUT Method 60 Minutes

MAIN ST. YOGA PLACERVILLE

Event Details

THURSDAY 12 p.m.

The KAIUT Method 60 Minutes

ALL LEVELS     http://www.mainstyoga.com/ 

Kaiut Yoga is a practice designed by chiropractor Francisco Kaiut https://franciscokaiut.com/ that...

Event Details

MAIN ST. YOGA PLACERVILLE

About Lynnette

Personal

My love for yoga has deepened & evolved through different decades of my life. This experience, combined with continued study, has led me to offer specialized and unique yogic practices that strengthen, increase mobility and neutralize the nervous system. My intentions are to empower the practitioner to create the optimal relationship within yourself. Together we cultivate an individual & personalized practice based on your needs.


I have three magnificent daughters, I am a California native & deeply believe that kindness matters. I am passionate about spreading the knowledge that yoga can truly be accessible for everyone. Please contact me if you are curious, especially  if you have a belief that prevents you from trying yoga.

Credentials

   E-RYT 500+ Hour 

 KAIUT Yoga Training 200 Hour

My Teachers & Trainings

Yoga student 20+ years


300 Hour KMB Yoga 2020 

Karen Miscall-Bannon /Stacy Whittinham 

https://www.facebook.com/kmbyoga/mentions

https://www.stacywyoga.com


200+ Hour KYM- Kaiut Yoga Method 2019/20/21/22 

Francisco Kaiut https://youtu.be/jYQK8bszdqs?feature=shared


50 Hour Embodied Yin Training 2019 

James Kapicka www.yogajames.com

  

200 Hour Roots to Wings Hatha Yoga 2018 www.rootstowingsyoga.com

retreats

Fall Weekend Yoga Retreat in Arnold CA 10/26-28th or 11/8-11 2024

Nestle into Fall with a cabin weekend retreat with Lynnette & Justin. Friday evening to Sunday. Two weekends to choose from. https://www.yogalifebyjustin.com/retreats

WHAT IS INCLUDED:

Four Yoga practices, Yoga philosophy, Meditation and Meals included. Free time to enjoy, hike self reflect or soak in the hot tub or scenery. Location in Arnold California. 


TREEHOUSE CABIN SLEEPS 9


Deposit $250 person

Nicaragua wellness & Yoga Retreat July 6-13 2025

Now this is going to be amazing...

We bought out the entire hotel!

Wellness begins with nutrition therefore

Vegitarian Breakfast & Dinner prepared on site and included in retreat cost. The food is incredible, which is a must!  Twice daily yoga practices, wellness & detox services all on location at this private boutique hotel. Immersive adventures and even surf and salsa lessons available. Mid-days open for personal rest or adventure.

Wellness & Detox Services

Please contact me for more information. 


200 Hour Yoga Teacher Training 2025

with Lynnette Gerondakis & Justin Craft

200 Hour YOGA TEACHER TRAININg 2025

Both Justin Craft & I invite you to a very unique & special in depth 200 Hour Yoga Teacher Training study.  We are eager to welcome you on this journey. Here is your link for the training dates, schedule and to application:

14 non consecutive weekends. We begin February concluding by May 2025 with a  celebratory graduation ceremony.

https://www.yogalifebyjustin.com/workshops


workshops - Kaiut yoga fundamentals november 16th 2024

Kaiut yoga fundamentals

1:00-3:00 $40

Main St. Yoga November 16th 2024         

Come experience the Kaiut Yoga Method. No experience expected and suitable for all bodies, abilities and inabilities. New and seasoned practitioners welcome. 


ADDITIONAL offerings

THERAPUTIC YOGA SESSION

60 minute session

Individual - $90

Couples - $110

Small groups up to 5 - $135 (additional students $20)

Individual Sessions:

*Senior discount available

*Invest in package rates for 6 or 12 sessions

El DOrado High School District Yoga Teacher

Offering a group yoga curriculum currently at Independence High School sharing coping skills to help support the emotional and mental well being of our communities youth as they achieve their academic goals of high school graduation. My curriculum is available to any High School in the district. Sponsored by https://www.imagesofhopeeldorado.com/about/ Please inquire by email

lynnetteyoga@gmail.com 

CORPORATE yoga

45/60 minute sessions

Offering specific sustainable practice methods that everyone can participate & benefit from. Drive your gathering or business from a centered place of wellness by offering yoga techniques for the physical, mental and emotional wellbeing of your participants, friends, family or work crew.

 

Pricing agreement can reflect group size and location 

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EMAIL

lynnetteyoga@gmail.com

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